For the beginning.....

Greetings! Welcome to our blog on "yoga". Our journey of visualizing the world upside down and twisted. Our exploration comes from the perspective of Hari and Sandra. We teach and practice yoga. In our daily walk, we are surrounded by so many thoughts that emblazon our minds that we needed a space to jot them down and see if anyone heard us. We will discuss our daily understanding of yoga and philosophy, anatomy of postures, diet, breathing, and positive thinking. We would love to hear from you and to know that you have heard our tree!

Namaste